Online couples counseling.
For a closer connection.

Online couples counseling in California for partners who want to understand their patterns and build a more connected relationship.

Let’s connect

Relationship counseling for communication and connection.

You try to explain what you need, but the conversation turns into an argument. Or you avoid the hard conversation altogether. Therapy offers a space to look at the cycle together and try something different.

Communication & conflict

Practice expressing needs, listening to each other, and returning to a conversation after it gets difficult.

Closeness & connection

Explore how daily routines and unspoken expectations can leave you feeling distant.

Change & shared expectations

Make room for conversations about life transitions, responsibilities, boundaries, and what each of you wants from your relationship.

Gottman-informed couples counseling.

Anisha has completed Gottman Method Couples Therapy Levels 1 and 2 training. Sessions make space for understanding your relationship and practicing skills that fit your goals.

Online marriage and relationship counseling in California.

You don’t have to be married to seek couples counseling. Sessions focus on the relationship you share, the patterns that feel difficult, and what each of you hopes to change.

Online sessions are available across California, including San Jose and the Bay Area. You can meet from a private space without traveling to an office. Both partners need to be located in California during sessions. Read how to prepare for an online couples therapy session.

What getting started looks like.

Start with a conversation.
Discuss what’s bringing you to therapy and whether working together feels like a fit.
Understand the pattern.
Explore your relationship, your concerns, and what each partner hopes will change.
Work toward shared goals.
Build communication skills and practice new ways of responding to each other.

Using Lyra? Confirm whether your specific benefit covers couples counseling before arranging a session. Read the Lyra guide.

You don’t have to figure it all out alone.

A conversation is a place to begin.